how many calories in one roasted chestnut

Log In. 90% 18g Carbs. Home Made Home Made - Roast Chestnuts. Find nutrition facts for over 2,000,000 foods. Lose weight by tracking your caloric intake quickly and easily. Americans … ¼ cup or 37.5 grams of roasted chestnuts contain 52 calories. About Food Exercise Apps Community Blog Shop Premium. Enjoy them raw, boiled or roasted. 5 Roast Chestnuts = 85 Kcals. Just 10 roasted chestnuts include 17% of what you need for the day — a major plus considering most of us don't get nearly enough. High in protein, complex carbs, fibre and relatively low in calories compared to other nuts, there are fewer healthier options to go for at Christmas, either. In Korea, a kind of sweet dessert known as yaksik is prepared using chestnuts, jujube, and pine nuts mixed with glutinous rice for the New Year celebrations. Sign Up. Find nutrition facts for over 2,000,000 foods. Preheat oven to 425°. Monday 12 November 2012. iStock. About Food Exercise Apps Community Blog Shop Premium. Roasted Chestnuts 1 serving 152.9 calories 34.1 grams carbs 0.7 grams fat 2.9 grams protein 0.6 grams fiber 0 mg cholesterol 0.1 grams saturated fat 2.6 mg sodium 3.4 grams sugar 0 … There are fewer things more festive than a roast chestnut. Free online calorie counter and diet plan. aurora aurora - whole roasted chestnuts. Roasted chestnuts were once easily found — Photo courtesy of Getty Images / Piola666 "If you go to the store and buy roasted, peeled chestnuts, they're not exactly delicious," O'Connell says. In Japan, steamed chestnut rice (Kuri Gohan) is a popular autumn dish. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 50 g (1/2 package) 80 Cal. Chestnuts are lower in calories than regular nuts, but they are also lower in many essential nutrients. Free online calorie counter and diet plan. To roast, make few, small incisions over the dome-side to prevent them from busting. By Jenn Selby. 170 Cal. 12 Nov 2012. Log In. One variety of Gefen chestnuts is the roasted chestnuts. You can buy roasted chestnuts or roast them yourself in an oven. 85 % 36g Carbs. 11 % 2g Fat. 0%--Fat. Serving Size : 10 Chestnuts. There are 21 calories in 1 kernel (0.3 oz) of Roasted European Chestnuts. As far as the nutritional value of Gefen roasted chestnuts is concerned, they have been given A- grade. Chopped roasted chestnuts make a standout topping for Greek yogurt, paired with a drizzle of honey and a few dried cherries, Applegate says. Sign Up. Lay chestnut flat side down on a cutting board and use a serrated knife to cut an "x" about 1/3 of the way through the chestnut. Lose weight by tracking your caloric intake quickly and easily. Start with a hot oven—about 425 degrees F. Put the chestnuts flat-side down on a steady surface and use a sharp paring knife to "score," or … Out of these 52 calories, 1% come from total fat, 4% come from total carbohydrates and 2% come from dietary fiber. By Jenn Selby. 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